Tuesday, June 15, 2010

Finally made it to the gym

Can I tell you how much I love the loseit! app! For one, it breaks your meals into breakfast, lunch, dinner and snacks. I had 1835 cals the whole day and 1205 of that was snacks! A real eye-opener for me.

The good thing was that it made me realize I couldn't skip the gym so now i'm at 3/15 for the month. I set my goal on the elliptical to burn enough calories to negate the extra I consumed (plus a little more). So 52 or so mins of elliptical burned 643 cals and my net cals for the day was 1192. Not bad.

If I go everyday for the rest of the week (which I plan to) I'll be halfway through my gym goal for the month!

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