Planning works - Part 2

I know it's not groundbreaking news but today I weighed 190.2. So planning definitely works!! I planned out my exercise for the whole month...but not my eating. I'm tracking my food though.

And I HAVE been doing 2 classes a day - bikram and zumba. So part of that weightloss is probably a little water from the bikram. My zumba class is also not a typical one, it's pretty high impact.

Well, I'm loving this...and I'm ready to meet a goal for once. All I can say is that you have to be ready to be comfortable never being full and sometimes being a little hungry. 1450 is not a lot of calories.